Health & WellnessSaturday, November 21
Focus50: Core + Lower + Upper Body
Saturday, November 21 · 1:30-2:20 p.m. · [solidcore] North Carolina
1:30-2:20 p.m.
- When
- Saturday, November 21 · 1:30-2:20 p.m.
- Where
- [solidcore] North Carolina2201 Ironworks Dr Suite 109 · Raleigh, NC · 27694
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending
From [solidcore] North Carolina
Listed by Mindbody: Raleigh, NC, gathered by the Fuquay‑Varina events calendar.