Health & WellnessSunday, November 22
Free Tai Chi/Qigong mini-workshop for Relaxation and Better Sleep
Sunday, November 22 · 2-3:30 p.m. · Body & Brain Yoga Tai Chi Raleigh
2-3:30 p.m.
- When
- Sunday, November 22 · 2-3:30 p.m.
- Where
- Body & Brain Yoga Tai Chi Raleigh6300 Creedmoor Road #120 · Raleigh, NC · 27612
- Good to know
About this event
Understand the benefits of tai chi/qigong for relaxing the brain and improving sleep, both important factors for aging well.
Listed by Eventbrite: Raleigh, NC, gathered by the Fuquay‑Varina events calendar.