Candlelit Restorative Reformer

About this event

"Close out your month in the most intentional way with this once-a-month restorative Reformer Pilates experience. Sunday Candlelight Reformer Reset is a slow, grounding class designed to help you release tension, restore balance, and reconnect with your body in a calming, supportive environment. The studio is softly lit with candlelight to create a peaceful, elevated atmosphere that encourages deep breath, mindful movement, and full-body relaxation. Using the Reformer, you’ll move through gentle flows focused on mobility, spinal alignment, core support, and nervous system regulation—leaving intensity behind and leaning fully into restoration. Perfect for anyone needing a reset from stress, a busy month, or high-intensity training."

From Rise Pilates Sanford