Health & WellnessToday

Romans

Name: Romans
Start: 2026-11-02T17:00:00.000Z
End: 2026-11-02T17:45:00.000Z
Location: F45 Training Cary

Monday, November 2 · 12-12:45 p.m. · F45 Training Cary

12-12:45 p.m.

When: Monday, November 2 · 12-12:45 p.m.
Where: F45 Training Cary252 Grande Heights Drive · Cary, NC · 27513
Good to know: $30

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About this event

Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.

From F45 Training Cary

Listed by Mindbody: Cary, NC, gathered by the Fuquay‑Varina events calendar.