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BEGIN:VEVENT
UID:evt_V8QCWuTBDMwU-20261119T103000Z@5amfuquayvarinanc.com
DTSTAMP:20261103T025421Z
DTSTART:20261119T103000Z
DTEND:20261119T111500Z
SUMMARY:Afterglow
LOCATION:F45 Training West Cary\, 402 Ledgestone Way\, Cary\, NC 27519
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-west-
 cary
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-west-cary
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