Health & WellnessSunday, November 8
Mkatz
Sunday, November 8 · 8-8:45 a.m. · The Club at 12 Oaks
8-8:45 a.m.
- When
- Sunday, November 8 · 8-8:45 a.m.
- Where
- The Club at 12 Oaks2004 Green Oaks Parkway · Holly Springs, NC · 27540
About this event
Mkatz is the new drop set workout on the block. A completely different test for those looking tobuild quality lean muscle mass. Building quality muscle is not only about compound lifting. We want to challenge muscles on different angles, with different timing, and various tempos. You will love the drop set nature of this workout.
From F45 Training 12 Oaks
Listed by Mindbody: Holly Springs, NC, gathered by the Fuquay‑Varina events calendar.