Health & WellnessThursday, November 26

Gratitude Thanksgiving Practice: breathe.move.meditate

Name: Gratitude Thanksgiving Practice: breathe.move.meditate
Start: 2026-11-26T14:45:00.000Z
End: 2026-11-26T16:00:00.000Z
Location: Yoga Soullective

Thursday, November 26 · 9:45-11 a.m. · Yoga Soullective

9:45-11 a.m.

When: Thursday, November 26 · 9:45-11 a.m.
Where: Yoga Soullective400 West Morgan Street Unit 100 · Raleigh, NC · 27601
Good to know: $28

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About this event

Join us in a celebration of the seasonal shift. There is no better way to honor the constance of change than to celebrate it in ritual + community. A moment to reflect on the internal shifts and seasons with an open heart, a united mind + body. Class will begin with 10 minutes of grounding breath work that invites you to leave the past behind and create space for you to land in the moment. An invigorating vinyasa with "follow the yogi" style cuing will then guide us into 15 minutes of long holds calling upon internal surrender. Class will end with grounding breath work and a meditation focusing on deep gratitude.

From Yoga Soullective

Listed by Mindbody: Raleigh, NC, gathered by the Fuquay‑Varina events calendar.