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Health & WellnessWednesday, November 25

Afterglow

Wednesday, November 25 · 6-6:45 a.m. · The Club at 12 Oaks

6-6:45 a.m.
When
  • Wednesday, November 25 · 6-6:45 a.m.
Where
The Club at 12 Oaks2004 Green Oaks Parkway · Holly Springs, NC · 27540

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About this event

Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!

From F45 Training 12 Oaks

Listed by Mindbody: Holly Springs, NC, gathered by the Fuquay‑Varina events calendar.