Health & WellnessMonday, November 16

Shakedown on Sugar

Name: Shakedown on Sugar
Start: 2026-11-16T23:00:00.000Z
End: 2026-11-17T00:00:00.000Z
Location: Adult Programming Room

Monday, November 16 · 6-7 p.m. · Adult Programming Room

6-7 p.m.

When: Monday, November 16 · 6-7 p.m.
Where: Adult Programming RoomSouth Regional Library (4505 S. Alston Ave) · Durham, NC

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About this event

Sugar makes food taste good, but it can have some not so sweet effects on our health. Let’s learn about the different types of sugars in our food and how much may be too much. Knowing about the sugars in our foods and setting healthy limits may help us find the sweet spot between enjoyment/well-being and health/wellness.

By attending this program you can earn an extra entry into the One Walk to Rule Them All grand prize raffle with submission of a completed tracker.

One Walk to Rule Them All was made possible through the generosity of the Friends of the Durham Library.

Listed by CEF: Community Empowerment Fund (LibCal), gathered by the Fuquay‑Varina events calendar.