OutdoorsSunday, November 15
Forest Bathing
Sunday, November 15 · 1-3 p.m. · Dorthea Dix Park
1-3 p.m.
- When
- Sunday, November 15 · 1-3 p.m.
- Where
- Dorthea Dix Park1030 Richardson Dr · Raleigh, NC · 27603
- Good to know
About this event
Connect with nature through the senses to relax and enhance overall wellbeing. In Japan, forest walks, known as shinrin-yoku , ‘bathing in the forest atmosphere', are a key aspect of preventative health care. Join us for a talk and walk exploring the history and research behind forest bathing and benefits for human health while experiencing a guided forest bathing walk around Dix Park. Walking up hills, in grass, and on uneven surfaces will be necessary. Closed-toe shoes are recommended. Guides: Jane Saiers & Darin Knapp
Listed by CitySpark: Raleigh, NC, gathered by the Fuquay‑Varina events calendar.