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OutdoorsSunday, November 15

Forest Bathing

Sunday, November 15 · 1-3 p.m. · Dorthea Dix Park

1-3 p.m.
When
  • Sunday, November 15 · 1-3 p.m.
Where
Dorthea Dix Park1030 Richardson Dr · Raleigh, NC · 27603
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Outdoors

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About this event

Connect with nature through the senses to relax and enhance overall wellbeing. In Japan, forest walks, known as shinrin-yoku , ‘bathing in the forest atmosphere', are a key aspect of preventative health care. Join us for a talk and walk exploring the history and research behind forest bathing and benefits for human health while experiencing a guided forest bathing walk around Dix Park. Walking up hills, in grass, and on uneven surfaces will be necessary. Closed-toe shoes are recommended. Guides: Jane Saiers & Darin Knapp

Listed by CitySpark: Raleigh, NC, gathered by the Fuquay‑Varina events calendar.